SURF EXERCISES
A surf fitness film with Taylor Knox
Encinitas, Ca. August 13, 2009 – Surf Exercises, LLC and Koastal Media Distribution are pleased to announce the upcoming DVD release of Surf Exercises.
SURF EXERCISES (SE) is a specific workout targeting better health and surfing. SE targets balance as the center piece for advanced strength, speed and rotational flexibility to not just inspire a more functional body but to make you surf better. This program was designed over years of what works and what doesn’t.
“This is what took my surfing to the NEXT LEVEL” – T. Knox
Featuring: Taylor Knox
Workout Designed by: Paul Hiniker
Produced by: Taylor Knox, Paul Hiniker, Michael Helbock,
Cary McDonald and Rob Craghead
Available exclusively worldwide September 2009 through:
Koastal
p. 800-481-6468 / 760-942-2399
www.koastalmedia.com
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Posted by Jason Miller.
Tags: Core Workout, Surf Excercises, Surf Training, Taylor Knox.
Filed under Taylor Knox, Team
Posted on Sat, 15 August 2009 at 11:34 am
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This is the most comprehensive surfing exercises DVD released to date. These guys wrote a pretty good review of it:
http://www.stompandflow.com/2009/09/30/taylor-knox-surf-exercises-dvd-review/
30 Sep 09 at 7:20 pm #